“We cannot solve our problems with the same thinking we used when we created them.” Albert Einstein
Access the healing powers of yin yoga and mindfulness with this educational, informative and inspiring half day workshop taking you deep into the connection between mind and body.
If you really want to change your life, then you have to change your mind!
Learn about the powerful healing that comes through yin yoga and mindfulness.
Profound practice development and learning over three wonderful hours to take forward into the rest of your life.
Outcomes are invaluable knowledge of how to deal with stress and lead a more balanced life.
All postures are lying down or seated. Working on a deep level into the connective tissue and organs, towards the release of toxins and negative emotions.
Candlelit room, calming, essential oils infused environment. Non-strenuous.
For men and women practitioners of all levels, including beginners and anyone with health issues.
£35 per person before 24th August 2019 (includes a handout guide)
Pre-booking, payment and health form required by 28th August 2019.
Read my post “What is yin yoga and what can it do for you?”