Yin Yoga Classes

Yin Yoga and Mindfulness Classes

Online Yoga Classes Are Here!

Are you ready to switch off the stress and reclaim your life?

Join my 4 week online series of yin yoga & mindfulness classes, specially designed to melt away stress, worry and anxiety.

Even if you are completely new to yoga or are struggling with a health issue, these unique yin yoga and mindfulness classes have something for you, something new to learn and apply to your daily life.

It’s a scientific fact that long term stress eventually leads to illness and disease, something that I have experienced first hand, through my personal struggles with chronic fatigue syndrome, PTSD, depression and anxiety, which are now firmly rooted in the past.

I specialise in delivering educational and inspirational yin yoga and mindfulness classes, combining practical brain science, ancient wisdom and spiritual counselling in an easy and down to earth manner to provide valuable knowledge and practices for transformation and stress management.

Allow me to teach you how to access the healing powers of yin yoga and mindfulness, educating you in a whole new way of thinking, being and living.

We work on a deep level into the connective tissue (fascia) and organs, towards the release of toxins and negative emotions, through meditation, breathing and long held seated and laying down postures.

On-Demand Yoga Classes

Join my 4 week online series of yin yoga & mindfulness classes, specially designed to melt away stress, worry and anxiety.

Suitable for practitioners of all levels, including beginner and anyone with health issues.

Relaxing music specially chosen to lull you into deep relaxation with each track containing soothing background noises carefully crafted to create a relaxing soundscape. Melodic rhythms and lullabies help guide you into deep relaxation, and the warm and heart opening sounds of the Shakuhachi flute and gentle chants create a sense of relaxation, comfort and security.
Music by the amazing composer Aroshanti

Click HERE to sign up for my new ON-DEMAND sessions.

All 4 classes available now.

Booking page instructions:

• Press the 3 HORIZONTAL LINES IN THE TOP RIGHT HAND CORNER to take you to the main menu
• Set up your ACCOUNT or LOG IN
• Choose your ON-DEMAND class
• Select PURCHASE
• Choose BUY option for a single class

These are pre-recorded sessions, therefore not available in the schedule, that is for live/in-person yoga classes only.

Let me know if you need any help.

Please complete the mandatory form below for all bookings to secure your place, making sure to add my email [email protected] into your contacts to ensure safe receipt of your booking confirmation and future communications.

My organic earth friendly clothing that I wear in all my classes can be ordered from Lovable Yoga Clothing.

Sign up instructions on a computer

Yin Yang Whales organic vest top above can be ordered from my own range Lovable Yoga Clothing with 50% of the profits from specially designed products being donated to the International Fund for Animal Welfare (IFAW)

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Due to COVID-19 the next 6 week block of in-person classes will resume once the government announce that it is safe to do so.

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In-person Yin Yoga & Mindfulness Classes held on the Wirral in a candlelit room, bathed in a calming, essential oils infused environment.
Non-strenuous.

£60 for all 6 classes within the period or £15 each.