Dr. Amanda Bowen

Mind - Science - Yoga

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Yoga Workshops

Yin Yoga Workshops Wirral

Access the healing powers of yin yoga and mindfulness

“We cannot solve our problems with the same thinking we used when we created them.”Albert Einstein

If you really want to change your life, then you have to change your mind!

This half day yin yoga workshop takes you deep into the connection between mind and body.
Learn about the powerful healing that comes through yin yoga and mindfulness.
Profound practice development and learning over one wonderful afternoon to take forward into the rest of your life.
Outcomes are invaluable knowledge of how to deal with stress and lead a more balanced life.
All postures are lying down or seated. Working on a deep level into connective tissue and organs, towards the release of toxins and negative emotions.
Candlelit room, calming, essential oils infused environment. Non-strenuous.
For practitioners of all levels, including beginner and anyone with health issues.

Yoga Immersion Day ~ Spring In, Float Out (For All Abilities)

with Dr. Amanda Bowen

£75 per person

Yoga day

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Full day of yin and yang yoga, education and inspiration.
Learn valuable information about holistic health and stress management centred around healing practices of the different styles of yoga.

Saturday, 28th March 2020. 09:15 – 18:00.

Schedule · Saturday, 28 March 2020
09:15-09:30
Introduction to the day
09:30-11:30
Gentle flow yoga with Jo Crowder
11:30-12:30
The Science Behind The Stress – Workshop Part 1
12:30-13:30
Lunch
13:30-14:30
The Science Behind The Stress – Workshop Part 2
14:30-14:45
Break
14:45-16:45
Yin Yoga & Mindfulness with Dr.Amanda Bowen
16:45-17:00
Q & A /Break/End of Day
17:00-18:00
Past Life Regression Meditation with Jo Crowder (Optional)

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Healing Time, Cross Street, Birkenhead

Yin Yoga & Mindfulness Half Day Workshop

with Dr. Amanda Bowen

£35 per person

Pre-booking/payment essential

Next Workshop Date: contact me to be placed on the waiting list

Healing Time, Cross Street, Birkenhead

Book My Workshop Place

You can also learn more about my upcoming events on Facebook https://www.facebook.com/DrAmandaBowen
Read my post: “What is yin yoga and what can it do for me?”
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Yoga Workshops
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"We cannot solve our problems with the same thinking we used when we created them."Albert Einstein

Course Provider: Organization