Yoga Workshop Wirral | Yin Yoga Teacher | Dr. Amanda Bowen

Dr. Amanda Bowen

Mind - Science - Yoga

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Yoga Workshops

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1 Yoga Immersion Day (For All Abilities)
2 Yin Yoga & Mindfulness Half Day Workshop
3 Access the healing powers of yin yoga and mindfulness
4 COMING SOON ONLINE!

Yoga Immersion Day (For All Abilities)

with Dr. Amanda Bowen 

Yoga day

Book My Place

Due to the success of the previous yoga immersion day, I’m pleased to announce its return! A full day of yin and yang yoga, education and inspiration.
Learn valuable information about holistic health and stress management centred around healing practices of the different styles of yoga, yoga philosophy, practical brain science and ancient wisdom.

A light 3 course healthy vegan lunch, snacks, water, juice, tea and coffee will be provided.

Saturday, 16th January 2021. 10:00 – 16:00.

Schedule 

10:o0 – 10:30 Introduction and yoga philosophy & stress management

10:30 – 11:00 Posture alignment

11:00 – 12:00 Gentle flow yoga class (yin & yang) including acu-yoga 

12:00 – 12:45 Lunch 

12:45 – 14:00 Workshop “Access The Healing Powers of Yin Yoga & Mindfulness” 

14:00 – 14:15 Q & A/Break

14:15 – 15:45 Yin yoga & mindfulness class including acu-yin 

15:45 – 16:00 Break

 End of day* or:

16:00 – 17:00 Past Life Regression/Guided Meditation with Jennie Reay 

Due to the current COVID-19 situation. Social distancing measures will be in place. 

£65 per person

(this includes the Past Life Regression)

It is advisable to bring your own equipment and notepad.

*Please be aware that timings are a general guide only and depending on the discussions throughout the sessions and in particular the Past Life Regression sharings, the day can run over, so please be aware and flexible.

Book My Place

Healing Time, Cross Street, Birkenhead

Yin Yoga & Mindfulness Half Day Workshop

with Dr. Amanda Bowen

£45 per person

Next Workshop Date: contact me to be placed on the waiting list or you can join the Yoga Immersion Day on 16th January and get this included!

Healing Time, Cross Street, Birkenhead

Book My Workshop Place

Yin Yoga Workshops Wirral

Access the healing powers of yin yoga and mindfulness

COMING SOON ONLINE!

“We cannot solve our problems with the same thinking we used when we created them.“~ Albert Einstein

If you really want to change your life, then you have to change your mind!

This half day yin yoga workshop takes you deep into the connection between mind and body.
Learn about the powerful healing that comes through yin yoga and mindfulness.
Profound practice development and learning over one wonderful afternoon to take forward into the rest of your life.
Outcomes are invaluable knowledge of how to deal with stress and lead a more balanced life.
All postures are lying down or seated. Working on a deep level into connective tissue (fascia) and organs, towards the release of toxins and negative emotions.
Candlelit room, calming, essential oils infused environment. Non-strenuous.
For practitioners of all levels, including beginner and anyone with health issues.
£35 per person 
 
No dates currently set. Please contact me directly if you are interested to be placed on my waiting list.
Please join my community and keep in touch by signing up to my email updates and be first to hear about upcoming events.
You can also like my page on Facebook and follow me on Instagram
Read my post: “What is yin yoga and what can it do for me?”
Terms and Conditions
Yoga Workshop Wirral | Yin Yoga Teacher | Dr. Amanda Bowen

The half day Wirral yin yoga workshop is a real chance to go deep into the connection between the mind and body, learning about powerful healing benefits!

Course Provider: Organization