Access the healing powers of yin yoga and mindfulness
“We cannot solve our problems with the same thinking we used when we created them.”Albert EinsteinIf you really want to change your life, then you have to change your mind!
This half day yin yoga workshop takes you deep into the connection between mind and body.
Learn about the powerful healing that comes through yin yoga and mindfulness.
Profound practice development and learning over one wonderful afternoon to take forward into the rest of your life.
Outcomes are invaluable knowledge of how to deal with stress and lead a more balanced life.
All postures are lying down or seated. Working on a deep level into connective tissue and organs, towards the release of toxins and negative emotions.
Candlelit room, calming, essential oils infused environment. Non-strenuous.
For practitioners of all levels, including beginner and anyone with health issues.
Yin Yoga & Mindfulness Half Day Workshop
with Dr.Amanda Bowen
£35 per person for early bird until 25th July.
£45 per person thereafter.
Pre-booking/payment essential.
Next Workshop Date: 03/18/19 at Healing Time, Cross Street, Birkenhead:
You can also learn more about the event at the Facebook Group: https://www.facebook.com/events/205287713722198/
Read my post: “What is yin yoga and what can it do for me?”
