Dr. Amanda Bowen Presents:
A Unique 8 Day Luxurious Yoga, Mindfulness and Cultural Immersion Retreat in Chiang Mai, Thailand
1st- 8th March 2020 (optional extension available)
Due to the success of the amazing Chiang Mai yoga retreat in January 2019, I am pleased to be able to offer another unique Dr. Amanda Bowen Thailand Retreat experience in Chiang Mai for 2020 at a beautiful new villa perched on a hill overlooking forested mountains, a reservoir and the Mae On Valley.
Our stunning house for the retreat this year was designed by one of Thailand’s top architects to reflect the best of both local (Lanna) and colonial design. Constructed from only the finest materials, exquisitely furnished to the highest standards, the location is blessed with a pleasant climate and a scattering of small villages untouched by tourism. A haven for peace and tranquility.
We are offering the best of Thai service, amazing food prepared by one of Thailand’s top chefs and a suite of activities that will ensure a unique and authentic experience of Thailand.
This is one of three upcoming opportunities to work with me for a life-changing week-long immersion. The others are my Santorini Experience in August 2020, Ibiza in October 2020 and my Yoga Adventures Retreat in Goa India 2021. You will learn how to integrate the mind, body and spirit to calm the nervous system, catalysing healing and peace.
What will we be doing together in Chiang Mai?
Beat the burnout and take your power back through meticulous rest, relaxation and release, centred around yin yoga. Switch off the stress and reclaim your health and your life.
From a place of peace, create the space to thrive.
This unique and authentic experience is for you if you feel like life is passing you by; consequently, there are questions and concerns you have but simply no space for you to process and find clarity.
Emotional release is an intrinsic aspect of yin yoga. Recharge your batteries, rest and rejuvenate in a stunning natural environment.
On your Chiang Mai yoga retreat, time lingers and stretches luxuriously over the eight days, as I move you towards empowerment, so that you can overcome your life’s challenges.
Press pause, breathe.
Reconnect with your life on your return in the afterglow of your healing, restorative Thailand experience, while knowing yourself better and feeling the resilience, restoration and connection that you have allowed and embraced during your Chiang Mai yoga retreat. You will be motivated and consequently inspired, with a clearer path ahead.
About the Chiang Mai Yoga Retreat
A Dr. Amanda Bowen yoga retreat is a long term investment, which will equip you with the foundation and skills to continue a personal practice that will create the equilibrium required for your health and well-being on an ongoing basis.
Above all, you will have the time of your life. Lightness and laughter is another of my trade marks. Grounded and accessible practice and also healing, at a high level of experience, skill and knowledge, is my promise. An unforgettable experience and furthermore, something to treasure forever.
Ongoing support can be arranged for when you get home, so you can maximise the investment you have made in you and integrate these new behaviours into your daily life. You will certainly feel how good it is to step out of survival mode and start to thrive!
More about Chiang Mai
Chiang Mai for those who have yet to experience it, is idyllically charming, one of the most stunning locations on earth. You will be staying in a luxurious and exclusive five bedroom property with a large swimming pool and jacuzzi, nestled amongst lush gardens and virgin rainforest. This part of Northern Thailand is largely undiscovered with very few foreign tourists. I have chosen a stunning new venue for 2020 in a more peaceful and serene location.
The elegant place will be your sanctuary for our eight days together, where you will learn to enjoy being in the here and now. You will experience a perfect blend of yin and yang activities and yoga, while totally immersing yourself in the inspirational Thai culture.
Experience the healing and transformational power of the present moment; the only place where life exists. Absolute bliss!
The Elephant Day
Who doesn’t love elephants? Here are some amazing photos from our day out meeting the elephants at our last Chiang Mai Retreat! We are excited to be visiting them again in 2020!
What will you actually receive from the experience?
Price includes:
- 8 days/7 nights luxury accommodation at a stunning villa in the Chiang Mai Province, Thailand (option to extend your stay with us for up to 10 nights at additional cost.)
- All early juices, tea, coffee, water, healthy breakfasts, lunches and dinners, prepared by one of Thailand’s top chefs, with the exception of one evening meal due to the excursion to the Chiang Mai night bazaar
- Transport to and from Chiang Mai Airport, approximately 40 minute drive
- Excursions include: a full day trekking, bathing and feeding the elephants, the Chiang Mai flower market and night bazaar, jaw-dropping temples, the big Buddha and trips to the mountains and waterfalls and areas of natural beauty and tranquility.
- Daily yoga and meditation classes of approximately 2 hours each, mainly yin yoga and yin yang, a mix of slow flow vinyasa, hatha and yin, adapted to suit the needs of the group. (There will be no yoga on the day of the elephant excursion.)
- “Access the Healing Powers of Yin Yoga and Mindfulness” educational workshop.
- Two glorious traditional Thai massages lasting 2 hours each.
- One amazing 60 minute aromatic oil massage.
- An optional adventurous excursion is to come zip-lining through the rainforest! (Extra charge for this trip)
So how do I book my place on the Chiang Mai Yoga Retreat?
Flights, travel insurance and one evening meal excluded. Alcoholic drinks and snacks can be purchased as extras.
Additional spa treatments can be also be arranged.
Single or double occupancy in a king size bed or twin room options. Accommodation consists of two ensuite deluxe king size bedrooms, one twin double room with ensuite and one double deluxe with shared bathroom next door.
Please clearly state room type, number of guests booking and how many nights required.
Payments accepted via bank transfer (IBAN can be provided) and card payments, (additional 2.5% card processing fee.)
Please advise of any food allergies or medical conditions at the time of booking.
Join us on this life-changing Chiang Mai yoga retreat! Life is now, what are you waiting for ?
Contact me now to find out more or book your place!
Reviews
“I went to Chiang Mai on Amanda’s retreat in January 2019. The whole experience was wonderful!
Luxury and serene accommodation and location, well planned active flow and restorative yin yoga classes twice a day overlooking the beautiful gardens or on the terrace, gorgeous food, lovely pool area and relaxing Thai massages.
Trips to temples, monk’s houses, local restaurants, cafes up mountains, flower and umbrella markets and to meet and trek with elephants close up and personal plus more! Most importantly remote places without tourists.
Reliable transport all arranged and fabulous hosts that made sure everything was perfect.
It really was one of the best trips I’ve ever been on and absolutely the best yoga retreat. Amanda’s philosophy and passion for yoga and mindfulness will change your life. I would definitely recommend to everyone and as I love her teachings so much I’ve also attended Amanda’s retreats in Ibiza and Goa. Both Fantastic! She really does go the extra mile to ensure that you get the most out of your retreat experience, whilst also making a very good friend too! “
– Julie Clay, Manchester, UK
“Knowing Amanda (Mandy) for a while, and doing lots of her yoga classes. I decided to book onto the Chiang Mai yoga retreat. It was beyond my expectations. The place was amazing, the hosts treated us like family and nothing was too much trouble the place was spot on very peaceful and tranquil and took my breath away.
Mandy is a lovely caring person and looked after us. Her classes are very rewarding and everything is explained in detail. Her attention to detail is remarkable, and she goes that extra mile. I came back from this experience a lot better, having been at a low point in my life, renewed invigorated and a lot more positive.
I will treasure these memories forever and often think back to that time when I am feeling low and it makes me happy. I would highly recommend Amanda’s classes and Retreats. I am really looking forward to her next retreat in Santorini which I have booked.”
– Marie Gilmore, UK
Testimonials
See Amanda’s fantastic reviews from her other previous yoga retreats around the world and her inspiring classes on the testimonials page.
Further Information
Cancellation Policy:
- There is a strict no refund policy, so it is recommended that you take out your own travel insurance and cancellation insurance.
- No responsibility can be taken in regards to travel arrangements, flight delays or cancellations etc.
- If you have a health condition, please consult your doctor before booking.
